foods to avoid

Don’t Let Food Control Your Heartbeat.

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Article directory▼CloseOpen Foods That Might Trigger Palpitations What to Eat Instead Keeping a Food Diary Sample Food Diary Table Frequently Asked Questions (FAQ) What are heart palpitations? How can diet affect heart palpitations? Are there specific foods I should avoid? What are some healthy alternatives to avoid palpitations? Is it necessary to see a doctor … Read more

Warning: Avoid These Foods If You Want Clean Arteries Now

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Article directory▼CloseOpen Foods to Avoid for Clean Arteries Trans Fats Saturated Fats High-Sugar Foods Healthy Alternatives to Consider Heart-Healthy Food Choices The Importance of Regular Check-Ups Frequently Asked Questions (FAQ) What are the main foods to avoid for maintaining clean arteries? How do trans fats harm my arteries? Can I still enjoy eating out while … Read more

You Won’t Believe These Foods Are Hurting Your Blood Pressure

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Article directory▼CloseOpen Foods to Avoid Processed Foods Sugary Drinks Salty Snacks Red Meat Alcohol Helpful Alternatives Key Things to Remember Frequently Asked Questions (FAQ) What foods should I avoid if I have high blood pressure? How does sodium affect blood pressure? Can I still enjoy snacks while managing high blood pressure? Is it necessary to … Read more